Fitness Ball for Women

The MyBall is an inflatable exercise ball made of high-quality Ruton, a material that is odorless and highly resilient, with a maximum load capacity of up to 500 kg. It is free of latex and does not contain any forbidden phthalates.

The MyBall is designed to be a versatile and effective training tool for the whole body. It can help to strengthen the back, abdominal, leg, and pelvic muscles, as well as improve balance and spinal mobilization. The ball's flexible and fluted surface provides additional slip resistance, making it suitable for use as a dynamic, unstable component in rehabilitation and group training.

One of the first things that impresses when sitting on the MyBall is its flexibility. To prevent falling off, the user automatically assumes an upright posture, which helps to keep up and improve their balance by moving their bottom in various directions. When lying on the MyBall in a dorsal position, the user can roll up and down to strengthen their back musculature. For relaxation, the user can lay down with their back on the floor and rest their legs on the ball, then start to roll the ball to the left and right.

The MyBall is a versatile training tool that can be used for a variety of exercises, including stretching, strengthening, and mobilizing the muscles. It is made in Germany and comes with a training chart to guide users in their exercises.

Overall, the MyBall is an excellent choice for those looking to improve their physical fitness and well-being. Its high-quality construction, versatility, and the benefits it can provide make it a valuable addition to any exercise routine.

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