Inflatable Squishy Yoga Balls for Home Stability Training

The Wellness Ball is a versatile fitness tool perfect for strengthening the core, abdominal, and lower back muscles. Manufactured from durable, burst-resistant PVC, it is designed to withstand tough workouts.

This mini exercise ball is suitable for a variety of activities, including yoga, Pilates, and general strength and balance training. Its high-grip, non-slip surface provides a secure platform for performing weighted exercises.

The ball's surface is composed of numerous explosion-proof, micro-porous foam bubbles, making it pressure and impact-resistant. Each ball is equipped with a valve plug and inflatable tube, allowing for easy storage and repeated inflation. (Note: To prevent damage during transit, the ball is shipped with the air partially released, so you'll need to use the included inflatable tube to fill it up upon receiving the product.)

The 9-inch diameter design is ergonomically sized to fit comfortably in the human hand, making it easy to use and suitable for a wide range of body types. This Wellness Ball can help you achieve muscle and tension release throughout your body, effectively stimulating your abdominal muscles and inner thighs while also increasing your flexibility, strength, and endurance.

Crafted with high-quality, low-odor PVC, the Wellness Ball is both soft and durable, retaining its elasticity and "squishiness" even in complex exercise poses. Its gym-grade, anti-burst construction and non-slip surface make it a safe and secure choice for fitness activities.

This Pilates mini exercise ball is suitable for users of all ages, with the potential to improve flexibility, strength, balance, posture, and cardiopulmonary function. For women, regular use can help achieve a perfect posture and body shape, while for the elderly, it can be an effective tool for spinal exercises.

The ball is easy to inflate and carry, with a plug-and-straw system that allows for quick and convenient setup. We recommend filling the ball with 70-80% air for optimal performance and longevity.

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