Pilates Ball 6 Inch for Yoga, Therapy, Balance and Stretching

Micropores Ball: A Versatile Fitness Companion

Received a small ball with micropores, this unique fitness accessory can be inflated to expand in size. Using the small pump provided, simply inflate the ball until it reaches the desired size, generally 13-15 inches in diameter.

Once fully inflated, this ball is perfect for a variety of exercises and activities. Its burst-resistant, durable PVC construction makes it suitable for tough workouts, while the high-grip, non-slip surface ensures safe usage during weighted exercises.

Designed with a frosted, pressure and explosion-proof surface, the ball features innumerable small, explosion-proof bubbles created through the application of micro-porous foaming technology. This innovative design not only enhances the ball's durability but also provides a unique tactile experience.

For convenient storage and use, each ball is equipped with a valve plug and an inflatable tube. Simply use the tube to repeatedly inflate the ball as needed. To avoid damage during transit, the ball is shipped with the air released, so you'll need to inflate it upon receipt.

The 6-inch diameter design of this mini exercise ball is suitable for a variety of body types, making it easy to grip and use. Whether you're looking to strengthen your core, improve your balance, or engage in yoga, Pilates, or barre workouts, this versatile ball is an excellent choice.

By effectively stimulating your abdominal muscles and inner thighs, the Micropores Ball can also increase your flexibility, strength, and endurance. For women, regular use can help improve posture and shape, while for the elderly, it can be an effective tool for spine exercise.

Crafted with soft, low-odor, flexible, and durable PVC, this gym-grade fitness ball is designed to remain elastic and squishy in any complex posture. The anti-burst and non-slip properties ensure a high level of safety during exercise, reducing the risk of injury.

This Pilates Mini Exercise Ball is intended for a wide range of applications, including core strength training, balance improvement, back rehabilitation, and toning and sculpting exercises with Pilates, yoga, or barre fitness routines. It's also known by other names, such as Small Barre Ball, Gym Ball, Mini Balance Ball, or Stability Ball.

With its easy inflation process and compact size when folded, the Micropores Ball is a convenient and versatile fitness companion. To optimize its use, it's recommended to fill the ball with air up to 70-80% of its full capacity, allowing for more controlled and comfortable exercises.

Whether you're looking to improve your overall fitness, target specific muscle groups, or enhance your yoga and Pilates practice, the Micropores Ball is a reliable and effective tool to help you reach your goals.

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