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Practicing Pilates with the goal of strengthening muscles while improving postural alignment and flexibility is the starting point for many individuals. To take their Pilates workouts to the next level, one can utilize the Togu Redondo Ball, which is designed to assist the user in enhancing alignment, strength, and coordination.
This versatile ball is more than just a Pilates accessory; it can be incorporated into a wide range of wellness, fitness, and mind-body exercises. The ball's unique features make it an excellent tool for promoting core stabilization by adding resistance, forcing users to engage and activate their pelvic floor muscles. Additionally, the ball's unstable surface encourages deeper core stabilization, thereby improving overall strength and coordination.
One of the ball's notable benefits is its ability to strengthen leg muscles and the buttocks. By squeezing the ball between the legs, users can target these muscle groups effectively. The ball can also be bounced and caught, further enhancing coordination and skills.
Durability and versatility are the hallmarks of the Togu Redondo Ball. Arriving deflated, the ball comes with a straw to aid in inflation. Fully inflated, the ball has a diameter of approximately 7 inches, but users can adjust the inflation level based on their personal preferences and needs. With a weight capacity of around 265 pounds, the ball is suitable for a wide range of individuals.
In addition to its Pilates-specific applications, the Togu Redondo Ball can also be used as a massage aid and a neck rest, making it a valuable tool for overall wellness and relaxation. When inflating the ball, users can press a finger next to the straw to minimize air loss when removing the straw from the tube.
Foldable and compact, the Togu Redondo Ball is incredibly easy to store and transport. Deflated and carefully folded, the ball can fit on shelves, in car trunks, and in travel bags, making it a convenient companion for on-the-go fitness enthusiasts.
Beyond its practical benefits, the Togu Redondo Ball is also environmentally friendly. Made from 100% recycled plastic, the ball is a sustainable choice for users who prioritize eco-consciousness. Maintaining the ball is a straightforward task, requiring only a damp, warm cloth and mild soap for cleaning.
In conclusion, the Togu Redondo Ball is a versatile and valuable addition to any Pilates or fitness routine. Its ability to enhance alignment, strength, and coordination, while also providing a range of other wellness applications, makes it a must-have for those looking to take their Pilates practice to new heights.
product information:
Attribute | Value |
---|---|
brand | TOGU |
material | Multi |
color | grey |
item_weight | 0.33 Pounds |
sport | Baseball |
item_diameter | 7 Inches |
number_of_items | 1 |
upc | 714905095800 |
item_package_dimensions_l_x_w_x_h | 6.18 x 4.72 x 2.36 inches |
package_weight | 0.21 Kilograms |
item_dimensions_lx_wx_h | 7.7 x 5.3 x 2.6 inches |
brand_name | TOGU |
warranty_description | 1-year manufacturer warranty |
model_name | Togu Redondo Ball |
suggested_users | unisex-adult |
manufacturer | TOGU® |
part_number | 30-4922 |
included_components | Togu Redondo Ball 7" (18 cm), Grey |
outer_material | Multi |
best_sellers_rank | #1,155,169 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #1,620 in Exercise Balls |
date_first_available | August 25, 2019 |
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